I talked about this on the air today. Hopefully it is beneficial to you!

Some mistakenly think that confidence is something you either have or don’t have. That is not true. Every one of us can build and grow confidence. Even if you feel insecure and lack self-confidence, it is possible to work on yourself to acquire it. You are not damaged goods. In fact, you have unlimited and unknown potential deep inside yourself. Access your inner confidence with these six techniques.

See the techniques here: https://www.meaningfullife.com/six-ways-gain-confidence/