If, like us, your brain decides bedtime is the perfect moment to bombard your head with all of your work, relationship and finance worries, it might be time for you to address the effect your lack of sleep is having on your health.

And no, we’re not talking about those panda-like bags under your eyes, or the occasional breakout of acne, rather how sleep deprivation affects your heart.

Read more: https://www.yahoo.com/style/sleep-deprivation-more-dangerous-thought-124700248.html